The Way to Happiness (Photo credit: Wikipedia ) Happiness is not a given in this lifetime. It is something that has to be sought after, and it is often the ways we seek our happiness that determine how long and how successful our end results will be. People with mood disorders, depression and other personality issues become dependent on many external contributions to elevate their mood and happiness. When pills aren't getting you where you want to be.. This truth is, we all build up a tolerance to pills in some way or another. So what do we do then? Take stock in all the external factors that have been in your life of late. Have they been stressful, unsure, and negative? These things will come and go in life so pills will only carry you so far. It is a good idea to talk your family doctor to rule out other contributing problems that may be affecting your mood, including having a thorough blood work up done to rule out low levels of iron, B12 etc. Sometimes there is an